Calgary Yoga & Pilates

Uniting every aspect of the physical body, mind, and soul, Hara Power Yoga and Wellness Centre aims to strengthen the body and calm the mind. Utilizing ancient techniques with modern enthusiasm, practitioners will feel a sense of tranquility and inner strength blossom with every class.

Yoga Attic is an intimate studio located in the heart of Calgary’s lively Kensington neighborhood. At Yoga Attic they strive to bring clients the unique opportunity of small, personal classes while maintaining the accessibility and affordability of a bigger studio. Yoga Attic specializes in private, restorative, flow, corporate, custom and prenatal yoga.

The Yoga Shala (Calgary) is dedicated to teaching the traditional Ashtanga Vinyasa Yoga System as established by Sri. K. Pattabhi Jois of Mysore, India. They also offer non-traditional classes to enhance and augment personal Ashtanga yoga practice.

Yoga Santosha aims at providing a fun, welcoming, and supportive community to share and deepen the practice of yoga. They offer Ashtanga, Vinyasa Flow and Yin Yoga. Yoga Santosha is located in Mission in the heart of Calgary.

Calgary Hot Yoga provides a complete offering of hot yoga classes including standard hot yoga and hot vinyasa flow. Healing and invigorating for the body and mind. Classes are drop-in all levels welcome.

Kids learn best when they are having fun, so Little Yogis classes involve story telling, games and themes, incorporating yoga poses all at the same time. Children will learn poses, breathing exercises, and relaxation techniques while they are playing.

Sanguine Yoga offers a fun and safe environment for yoga students of all levels. The offer a range of yoga practices and specialize in hot yoga designed to warm and stretch the muscles.

Jennifer Golding provides mobile Yoga classes throughout Calgary. She also hosts an array of workshops and bootcamps.

A Yoga studio located in Heavens Fitness in the heart of Calgary's Design District. The program director is internationally acclaimed Helen Vanderburg. The studio offers Ashtanga, yoga flow, hot yoga, classes for beginners and more.

Family Yoga, all ages. Sundays, Jan 17 - Mar 14, 3 - 4:15 pm. NW Calgary. Enjoy spending family time together doing yoga. Call or email to register. Acceptable for all levels.

The Yoga Studio has several locations in the north and south areas of the city. Each location offers a variety of yoga classes and workshops for all levels. Some of the classes offered include yoga for weight loss, hot yoga, vinyasa flow and more.

Jennifer is a yoga and fitness instructor with many years of experience in the Cochrane and Calgary area. She is available for private yoga sessions, corporate yoga, yoga parties, and teaches public classes. Her approachable style makes yoga accessible for all levels.

Classes are limited to 12 participants for maximum value. Studio offers gentle Hatha Yoga, Yogaflows, Stretch & Meditation classes.

This downtown Pilates studio includes 1,400 sq ft of studio space, as well as a massage room. The studio provides private sessions, and group mat classes for all levels.

Soul Health and Fitness offers a unique blend of group fitness classes with personalized instruction for people of all ages. Participants may choose from a variety of classes and customize them however they choose to fit their group’s needs.

Sunshine Yoga Academy offers a variety of yoga and meditation classes as well as reflexology, reiki, iridology, herbology, nutrition and body talk. They also provide teacher training.

Located at the Creekside Shopping Centre, Soul Connexion offers a variety of yoga, dance and fitness classes. The studio also offers bookings for private events, including corporate functions and birthday parties.

Calgary Yoga Teacher, Co-active Coach & Holistic Life Coach.

Yoga Passion offers a variety of yoga workshops and classes such as core yoga, hatha, vinyasa, laughter yoga, zumba and more. The yoga studio is located in southwest Calgary.

Yogadotcalm offers Ashtanga yoga classes in southeast Calgary. Classes run on a drop-in basis and memberships are affordably priced. Group, private and corporate classes are available.

Welcome to Calgary’s newest ecologically friendly hot yoga studio dedicated to providing excellence in instruction and facility. Hot Yoga On 17th offers Traditional Hot and Baptiste Power Vinyasa Flow yoga.

This studio provides an intimate setting for students practicing Pilates. Instruction is available in on a private, group, and corporate setting. Mat classes are also offered. Numerous workshops are also held throughout the month.

Located in the community of Bridgeland, the Danu Health Centre offers several yoga classes including Hatha, parents and tots, yoga for 55 plus, pre-natal and more. Yoga workshops and drop-in classes are also available. Other services available at this health and wellness clinic include nutritional counselling, massage therapy, homeopathic medicine and the sale of health products.

The Calgary Radha Centre has operated in Calgary for nearly 25 years, offering classes that focus beyond the physical aspect of yoga to integrate body, mind and speech to encourage confidence and well-being. Classes, which are suitable for all levels, include Kundalini, Mantra, Karma, Hatha and Dream yoga as well as prayer dance and Satsang. The Calgary Radha Centre is affiliated with the Yasodhara Ashram in Kootenay Bay, BC. Phone or email for more details and schedule of classes.

Offering Ashtanga-style yoga. Three, six, or twelve month memberships available. Yoga Passage offers dynamic movement style yoga. Private and group sessions are offered.

Located in the Marda Loup neighbourhood, the Yoga & Meditation Centre offers a range of yoga classes including introductory, pre-and post-natal, relax & renew, therapeutic and Iyengar yoga. Mindfulness meditation classes, principals to Buddhism courses. Classes are small so participants receive personal attention from senior certified yoga instructors, in three beautiful studios.

A STOTT Pilates training centre, this facility boasts 3,900 sq ft of studio space, as well as the highest quality Pilates equipment. The studio aims at helping individuals attain their best personal strength.

MYoga is a mobile yoga service that offers yoga classes and yoga therapy sessions in the location of the client's choice. Whether that be in-home, place of work or special event, they offer both private and group classes.

Located on the third floor of the Keg Building, Core Yoga and Pilates offers drop-in classes for the beginner and intermediate yoga or Pilates student. Children's classes are also available. Yoga workshops featuring guest teachers are offered once a month.

Cathy Shea has been teaching yoga and meditation arts for 14 years. She started the Yoga Zone when she committed herself to assisting others in harmonizing imbalances in mind and body by fusing with her work a deep passion and love for people. She offers breath work, relaxation techniques and yoga postures to release tension, calm the mind and open the heart. Shea is a certified yoga and mediation teacher through the Ananda Yoga Centre in California, where she studied for six years with Swami Kriyananda, founder of Ananda Ashram. She has also studied for the past five years with senior Ashtanga Yoga teacher Tim Miller and recently studied in India with Ashtanga Yoga Guru Pattabhi Jois.